Purpose of Incorporating Music in Yoga Practice

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Author: Shirin Joshi

Yoga is an ancient traditional Vedic art and philosophy of maintaining a balance between human mind, body and soul. The main aim of this soulful practice is attaining the highest level of spiritualism as well as living a healthy life. Yoga helps to build a connection between the individual soul and the divine soul, the Atma with the Paramatma. To achieve this aim, one needs to invoke his/her self-consciousness and self-awareness. Various forms of yoga, particularly Kundalini yoga, awakens the inner-self. This self-consciousness does not mean just thinking about one's ownself, but to liberate the mind from such narrow boundaries and merge oneself with the super cosmic power. To reach this state of awareness a deeper level of concentration is required which can only be achieved through meditation. By warding off all the unnecessary thoughts, it helps the mind to relax and focus on a single point of thinking. Music can play a significant role in practicing both yoga and meditation. Some specific genres of music like yoga music and meditation music accelerate the mind by effecting the human energy system.

Music has the universal power of healing the soul. It can move the human soul with its various forms. When some music calms down the mind, some make it goes wild. Om is such a primordial sound which resonates through all creation. Calming music alleviates tensions, depression, anxieties and stresses from the capricious or volatile mind, thus helping it to relax and calm down. From time immemorial, music has been incorporated in yoga practicing for such effects of music on human brain and mind. Contemporary yoga music is also used for the same purposes like to relax and to concentrate. The spiritual content of such kind of music evokes a sense of ethereal calmness. The soulful melodies create a serene atmosphere which is perfect for a yoga session. Some music even contains powerful devotional chanting which creates a bond between the mortal being and the heavenly being.

Every cell of a human body is very much sensitive to every sound or music and it reacts accordingly. So, special care should be taken while choosing the suitable the right kind of music. Spirit Voyage is an online music company which offers a huge range of spiritual music for all the yoga aspirants. It also has an admirable collection of meditation music which will enhance the physiological dynamics of the practitioner. This brilliant collection can create an atmosphere which will spontaneously help your body and mind to relax and meditate. Gratitude (Relaxing Native American Flute Music) by David and Steve Gordon, Heart As Wide As The World by Krishna Das, EPIPHANY by Manose, A Hundred Blessings by Mirabai Ceiba are few from the music collection.

Apart from these music CDs, Spirit Voyage also offers a huge collection of both audio and audio-visual CDs and DVDs for various yoga forms and yoga poses. Every yoga DVD from this collection can be of great help for the yoga aspirants. To learn and practice various forms of yoga like Hatha yoga, Ashtanga Yoga, Kundalini yoga etc., nothing can be best than these DVDs. Choose the best suitable yoga DVD and let the spiritual self within you reach the cosmic horizon to achieve the ultimate liberation or Moksha.

About the Author:

The author writes of Spirit Voyage which is engaged in offering various kinds of yoga music and meditation music.The company offers different CDs and DVDs for practicing Kundalini Yoga and other yoga forms.