NEED FOR HOLISTIC HEALTH

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Author: Shirin Mehta

Holistic health is a concept in medical practice upholding that all aspects of people's needs - psychological, physical, social and mental should be taken into account and seen as a whole. As defined above, the holistic view on treatment is widely accepted in medicine.

A different definition, claiming that disease is a result of physical, emotional, spiritual, social and environmental imbalance, is used in alternative medicine. Need for holistic health focuses on all facets of human functioning, which involve our taking responsibility for maintaining all aspect of our well-being.

What is the need for holistic health?

Holistic healing means taking a holistic approach when seeking treatment for health problems and choosing to live a more balanced lifestyle. What primarily distinguishes holistic healing apart from alternative medicine, complementary medicine, and integrative medicine is that physical health is not necessarily the main focus. Even so, it is often the experience of physical discomfort that will first prompt a person's pursuit in need of holistic health.

Our pains and other physical discomforts demand our attention. It is difficult to ignore the pain when we are physically hurting. Common sense tells us that we should seek help to alleviate our discomforts. Need for holistic health is not an "alternative" to conventional medical care. Sometimes going to a medical professional is the best solution to addressing a disease.

Physical illnesses are the symptoms of a greater imbalance that may or may not have a root cause in the physical.

Holistic or "wholistic" healing addresses all parts of the individual, not just the physical aspect of a person where manifested illnesses are most apparent. Holistic healing is not intended to serve as a onetime quick fix. It is an ongoing journey of discovery in search of more answers and ultimately; living better, being healthier, and striving for wholeness.

Need for holistic health goes beyond the mind-body connection:

A person who embraces the desire to find wholeness within his own being soon learns the importance of tending to relationships, caring for the planet and our environments, having compassion for humankind in general, and accepting and tolerating differences among a diverse population of people.

Need for holistic health is in reality a lifestyle approach. The holistic approach goes far beyond the Mind-Body connection of finding and maintaining wellness. Overall wellness and "wholeness" is highly valued. All parts of a person's life (physical healing, mental health and wellness, emotional well-being, and spiritual beliefs and values) are considered. Taking a holistic approach involves seeking the tools that will help us attract our desires and find personal power.

Role of a holistic healer:

The holistic healer recognizes that our discomforts or pains are merely symptoms of an imbalance. The imbalance could be a physical issue, the result of abusing the physical body through an unhealthy diet, lack of exercise, or too little sleep. Or, the imbalance may be the result of mental, emotional, or spiritual needs not being met. No aspect (mind, body, spirit, or emotions) of a person is overlooked when a holistic treatment is sought.

The holistic healer looks at the "whole person" in order to make his or her complete evaluation and uses all information gathered before suggested treatments to the client are offered. Keep in mind, not all holistic healers are equal; each has his or her own specialty or expertise to offer. It will benefit you to shop around for a good fit. Choosing to go to a holistic healer is no different than choosing a medical professional. You decide, how to pick the perfect holistic health practitioner for you, and business strategies that you look from holistic practitioners

Types of Holistic Healing Therapies and Treatments:

The types of holistic therapies available are extensive. Among them are:

• Aromatherapy

• Ayurveda medicine

• Natural diet

• Exercise

• Counseling

• Herbal remedies

• Homeopathy

• Acupuncture

• Naturopathic medicine

• Bodywork

• Energy-based therapies

• Prayerful intention

• Chinese medicine

Shirin Mehta is a nutritional consultant, who works with Holistic health guru Mickey Mehta, specializes in weight loss diet plans.